Best Tight Hamstring Treatment for Injury or Strain – Stretch and Relieve Lower Back & Leg Pain

Get lasting relief from tight, injured, strained or pulled hamstring muscles. It’s the best method for self-treatment of tight or pulled hamstrings, before doing any hamstring stretch. Michael Greenspan, Neuromuscular Therapist, shows you the first step to fixing any hamstring strain or injury, especially if it’s causing leg, hip, sciatica, or lower left or right

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