Vegetable Soup To Bring Down Your Fever|Highly Recommended|Best Recipe – Homeveda Remedies

Fever is the body’s own way of expelling harmful bacteria and viruses, which can otherwise cause an infection in the body. The body increases its temperature to create an environment that prohibits growth of such bacteria or viruses.

SYMPTOMS

Headaches, body ache, shivering, loss of appetite, dehydration & weakness

FOOD GROUPS

Liquids – Re-hydrates body and flushes out toxins

Fresh fruit
Vegetable juices
Buttermilk
Coconut water
Broths
Soups

Vitamin A, E & C – Strengthen body’s immunity and fights infections

Papaya
Oranges
Watermelon
Kiwis
Guava
Strawberries
Peaches
Mangoes

Proteins – Easy to digest and energizes the body

Milk
Eggs
Lentils
Green gram (moong)
Sprouts
Fish

Carbohydrates – They are easy to digest and gives instant energy

Pears
Bananas
Honey
Jaggery
Rice
Potatoes
Sweet potatoes

RECIPE:

Heat 2 tsp olive oil
1 tbsp chopped onion
1 chopped tomato
Salt & pepper to taste
Stir well

Add 1/2 tsp oregano
1/2 tsp dried basil
3 chopped mushrooms
Add 11/2 cups water
1/2 cup chopped spinach
Simmer for 5 mins

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These remedies are based on the principles of Ayurveda, the ancient Indian science of healing, and are completely natural, non-invasive, and can be prepared at home. Consult your doctor if the symptoms persist. Refer to the terms of use on our website http://www.homeveda.com