HOW TO CLEANSE A COLON AT HOME? LEARN natural remedies for safe COLON CLEANSING.
How many of us are aware of what is the function of colon in the body? Colon is the large intestine region of the digestive system. Water is absorbed here and it is also called as the large bowel. It helps in the re absorption of water, salts and nutrients from the undigested food before it is passed out from the body. When the colon fails to function properly, it starts to assimilate toxic substances from the undigested food.
The average length of the colon for women can be measured up to about 155 cm. When we come to men, the length is approximately 166 cm. The colon by the end does not really play a vital part in the absorption of food or even nutrients in the body.
Why You Should Cleanse Colon?
Most of these problems are caused by the buildup of mucus on the walls of the colon, thereby producing toxic substances for the body. A method known as colon cleansing can be beneficial in such conditions. Colon cleansing at home can be done by a few simple home remedies.
Colon cleanse before and after:
Using the colon cleansing remedies, the toxins can be eliminated from the body and in turn allow the growth of beneficial bacteria in the intestines. This improves the health overall as it helps in proper absorption of nutrients from the food. Before following the natural remedies for colon cleansing it is important to consult your general physician to eliminate other possible underlying medical conditions for your symptoms.
Let us have a look at some of the symptoms that are associated with colon not functioning in the manner that it should:
1. Headaches: The most common symptom is repeated headaches that a person experiences if the colon does not function properly.
2. Bloated stomach: The stomach too gets bloated if the colon does not function well. This causes quite an uncomfortable feeling in the stomach for many. In such a situation, it becomes necessary to get yourself checked.
3. Lethargy: When the colon does not function properly, then the individual may feel very lethargic during the day. This is another symptom.
4. Constipation: People with a troubled colon, can experience severe constipation.
How to cleanse colon from home?
Are you looking for safe ways to cleanse colon from your home? Try the Home remedies for Colon cleansing:-
1. Water for Colon Cleansing:-
Water clears up most of the toxin substances from the body. Drink atleast 2-3 glasses of water as soon as you wake up. And then throughout the day drink at least 10-12 glasses of water. Drinking excess water will cause proper bowel movement and flush out the toxins from the body. Do try this natural colon cleanse at home and feel relieved from any kind of discomfort.
2. Apple Juice for Colon Cleansing: –
If you cannot have water first thing in the morning then drink one glass of home-made apple juice. Drink one glass of water after 30 minutes. Repeat this process throughout the day consuming several glasses of apple juice for three days. You can have prune juice intermittently. Also, solid food is best avoided for these three days. Colon cleansing at home is not so difficult, instead it is the simplest way to treat this problem.
3. Lemon Juice for Colon Cleansing:-
Extract the juice from one lemon. Add a pinch of salt, little honey and water at room temperature or slightly warmer. Drink this solution first thing in the morning for good health, better energy and skin. This is an effective home remedy to cleanse colon.
Do share your experience of colon cleanse before and after. We would love to know how our home remedies benefited you.
I’m sure you all are familiar by now as to how to cleanse digestive system. For more videos on Natural Home Remedies, subscribe to https://www.youtube.com/StylecrazeTV