How to Relief Stomach Pain: In this video, I am going to share with you how to relief stomach pain naturally at home – home remedies for stomach pain relief. Subscribe to our channel for more videos.
How to Relief Stomach Pain at Home Naturally
Stomachaches are so common that everyone experiences them at one point or another. There are dozens of reasons why you might get a tummy ache. Most causes aren’t serious and the symptoms pass quickly. Generally, there’s no need to look further than your kitchen for a solution.
1. Carrot and Mint “Juice” Helps an Upset Stomach
It might sound iffy, but this is one of the stomach ache remedies that’s super helpful if you’re suffering from the winter flu; the carrot provides nourishment and peppermint soothes your upset stomach. Boil four sliced carrots, four cups of water, and one teaspoon of dried peppermint or one peppermint teabag.
Turn the heat to medium-low and cook about 15 minutes or until carrots are soft. If you’re using a teabag, remove it, then blend the mixture until smooth and enjoy! You can also add a pinch of ground ginger to further soothe, or a squeeze of lemon juice for flavor.
2. Rice Tea Alleviates an Upset Stomach
To settle an upset stomach or stop diarrhea, make a rice “tea.” Boil 1/2 cup of rice in six cups of water for about 15 minutes. Strain out the rice, then flavor the water with a dash of honey or sugar and drink warm.
3. Burnt Toast Settles an Upset Stomach
You know that toast is one of the best stomach ache remedies, but burnt toast is even better because the char absorbs toxins that are making you feel ill. Add a smear of jelly to make it more palatable.
4. Apple Cider Vinegar Soothes an Upset Stomach
This popular home remedy may also calm an angry tummy. A mixture of one tablespoon apple cider vinegar, one cup warm water, and one tablespoon honey will ease indigestion and may alleviate cramping and gas in your upset stomach. It can also lessen discomfort caused by heartburn. While apple cider vinegar does have amazing benefits.
5. CRAP Diet Is Good for an Upset Stomach
If you’re feeling constipated, try the CRAP diet: It stands for “cherries, raisins, apricots, and prunes,” all fiber-friendly foods that should get your system moving and ease your upset stomach.
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