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How to get rid of canker sores
Canker sores can be extremely painful and can hinder your ability to eat, as well as speak, if you are prone to them, in some cases, canker sores can be an indication of a lack of nutrients .
Mouth sores usually take seven to 10 days to heal, using these home remedies, you can speed up the healing process and also get relief from the pain, it is best to use a combination of home remedies, as this will ensure the best results. Also, when you have mouth sores you should refrain from eating spicy foods, and foods that contain sharp edges, such as potato chips, toast and pastries.
Home remedies for Canker Sores
Regardless of the causes of canker sores, there are some home remedies that can ease the pain and discomfort, and helps in the healing process. Most home remedies to treat ulcers using ingredients that are commonly found in the kitchen, which can provide quick relief if you are suffering from painful canker sores.
1. raw onions:
Raw onion is full of sulfur and this helps to treat canker sores effectively. For example, make a salad and add a lot of raw onion to it. Eat it and leave the onions working its magic.
2. orange juice:
You can make fresh orange juice or buy orange juice from the supermarket, the key is to get plenty of vitamin C in the body. It was seen that a lack of vitamin C can lead to canker sores. Also, vitamin C strengthens the immune system and helps the body to fight all types of injuries, including canker sores.
3. basil leaves:
Pluck a few of fresh basil, washed and chewing the leaves with some water, essential oils from the leaves eases discomfort, as well as help heal ulcers faster, chewing the leaves twice a day fast to ease.
4. Coconut milk:
Fresh coconut milk is a wonderful cure for sore mouth, has a calming effect and can help to a great extent with the pain, gargle three to four times a day with coconut milk, and see how quickly the pain subsides and allows you to eat normally.
5. gargling with water:
You can gargle several times a day in the hot and cold water, it also has a calming effect on the ulcer, you can add a little sea salt to warm water, salt has antiseptic properties ,and can help heal canker sores faster.
6. peppermint oil:
Apply the peppermint oil generously to ulcers to get relief from the pain and redness.
7. berry juice:
Try to find fresh berries to make berry juice , and drink the juice, because it can help heal ulcers and reduce the discomfort.
8. coriander seeds:
Coriander is a herb similar to parsley, has many therapeutic properties, including the treatment of mouth ulcers, Add one small seed spoon in a glass of water, heat the water until it is warm and then use warm water to gargling mouth three to four times a day.
9. small ice cubes:
If mouth ulcers caused a lot of pain, you can rub it gently on the spot or rinse your mouth with water ice. This will not make the ulcer disappear, but it can help reduce the pain.
10. licorice root:
licorice root has many medicinal properties. Scientific studies have found that it contains the same anti-inflammatory properties significantly, which is responsible for its work against the painful canker sores.
Studies and Research:
canker sores is the loss or erosion of the tissues of the sensitive lining of the mouth (mucous membrane), and the most common cause is mechanical injury, such as biting accidentally, in most cases, canker sores are harmless and resolve itself in a few days without the need for medical treatment and there are frequent sore and mouth ulcers and with no known cause that affects about 20 percent of the population, and if the ulcer is painful, you should consult your doctor, because it can be a sign of mouth cancer.
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Other Resource : http://en.wikipedia.org/wiki/Mouth_ulcer
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