honey lemon tea (home remedies for colds and sore throats)

My name is Jovelyn and today I made a very simple and easy to make tea….It helps for loose weight as well.

Honey Lemon Tea Recipe:
2 slices lemon
1Tbsp Honey
250ml water

How to:
put lemon slices in the mug pour in lemon and dilute with some hot water!
Lemons are loaded with healthy benefits great with Vitamin C source. It is a many nourishing elements of Vitamin C,Vitamin B6, Vitamin A, Vitamin E, folate, niacin, thiamin, riboflavin, pantothenic acid, copper, calcium, iron, magnesium, potassium, zinc, phosphorus, and protein.

Honey- prevent cancer and heart disease. It contains flavonoids, antioxidants which helps reduce the risk of some cancers and heart disease.
. reduce ulcers and other gastrointestinal disorders
. anti-bacterial, anti-fungal
. increase athletic performance
. reduce cough and throat irritation

HONEY AND LEMON TEA BENEFITS
. acts as a body cleanser and remove toxins from the body
. it aids in digestion and provides a calming effect on the stomach
. it detoxifies the body and boosts immune system of the body
. effective remedy for common ailments like colds and sore throat. Because it is packed with antioxidants, vitamins, and minerals. It also relieves cough effectively. This herb tea is full of natural enzymes and vitamin C from lemon and honey that help coat the throat and soothe it.
. it helps to cure skin disorders and reduce acne due to its antioxidant property
. it helps lose weight as both honey and lemon are fat burning foods
. it helps not only energize the body but also energize the mind, owing to its calming effect
. antioxidants in honey and lemon tea can reduce the risks of skin cancer and help in maintaining a healthy skin
. owing to its anti-bacterial, anti-fungal and and natural antioxidant properties, honey lemon tea helps to prevent infections and diseases
. an excess of consumption of alcohol can lead to a hangover, an unpleasant, bad taste in the mouth and an uneasy stomach. Lemon honey tea is an excellent remedy for hangover, the fructose in honey prevents rapid changes in alcohol level.

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Jovelyn.norris@gmail.com
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