Home Remedies for Migraines | Cure Migraine Pain naturally

Home Remedies for Migraines | Cure Migraine Pain naturally

When a migraine strikes, it can be crippling. Intense and sharp pain not only at the temples, but radiating throughout the entire head; feelings of nausea and digestive discontent; an unbearable aversion to light, sound, and even the smallest of movements.

1. Apple Cider Vinegar.
Add one tablespoon of organic apple cider vinegar to a glass of water. Mix in one tablespoon of honey. Drink this daily to prevent as well as treat migraines.

3. Peppermint.
Massage each of your temples with one drop of peppermint essential oil or a combination of peppermint and lavender oils. Leave it on for at least 20 to 30 minutes. Do this a few times a day until you get relief.

3. Cayenne Pepper.
Mix one-half to one teaspoon of cayenne pepper in a cup of warm water. Optionally, add some lemon juice and honey to improve the taste as well as health benefits. Drink this as needed.

4. Ginger.
Drink ginger tea a few times throughout the day until you get relief. Make sure to drink it at the onset of your headache. See Ginger Tea recipe here.

5. Feverfew.
Prepare an herbal tea by steeping one teaspoon each of dried peppermint and feverfew leaves in a cup of hot water for 30 minutes. Strain and drink this tea a few times throughout the day. Continue until the pain subsides.

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