Home Remedies For Gas, Bloating, Constipation & Acidity | पेट की गैस का रामबाण इलाज | Vibrant Varsha

100% Natural Way to Relieve Gas, Acidity, Constipation & Bloating | The Best Home Remedies for Gas, Acidity, Constipation & Bloating | पेट की गैस, एसिडिटी का रामबाण इलाज by Varsha Anthony

Many times it happens that even after doing proper diet & exercise still we don’t get weight loss result? This is all because of constipation, gases, acidity & bloating, whole day you feel heavy & uneasy.

Nowadays digestive problem has increased, due to modern lifestyle. This problem persist from kids to elders. The main reason for this problems are, not following proper diet, doing crash diet, eating oily, spicy or junk food, and irregular eating habits/timings.

Due to digestive problem, you feel discomfort, your daily activities get disturbed and even some times you get embarrassed. And even if this problem persist for long time, then it can lead to other health problems as well. That’s why it is very important that every morning your tummy should be clean/clear.

In digestive problem, for instant relief, most people take tablet/syrup/eno/kayam churn, etc… But all these will give you relief for short time and incase if you don’t find any permanent solution then eating instant relief products will become your regular habit.

Today I am going to share with you my own creation Power Pack Herbs – Home remedies to relieve Gas, Acidity, Bloating and Constipation Naturally.

Ingredients:
1. Saunf (Fennel Seeds) – 100 gms
2. Shepu/Shepa (Dill Seeds) – 100 gms
3. Owa (Ajwain Seeds) – 50 gms
4. Kaale Til (Black Sesame Seeds) – 100 gms
5. Alsi (Flax Seeds) – 100 gms

All the above seeds have many benefits but the most important one is, it gives relieve from digestive problems. Have these herbs 1 teaspoon after every meal and see the difference. If you are away from your home, then carry these herbs along with you in a small container.

You will get all the above seeds in grocery shop or you can also buy online. For your quick access I have given the online links below:
1. Saunf (Fennel Seeds) – https://amzn.to/2zw3JjM
2. Shepu/Shepa (Dill Seeds) – https://amzn.to/2zzr6Ju
3. Owa (Ajwain Seeds) – https://amzn.to/2LauhvS
4. Kaale Til (Black Sesame Seeds) – https://amzn.to/2zt5qyB
5. Alsi (Flax Seeds) – https://amzn.to/2mdl4EX

Let’s start Power Pack Herbs recipe:

Roast all the ingredients one by one or all together for 3 to 5 minutes. After all the ingredients are roasted, allow it to get cool for some time. After cooling, keep the herbs in air tight container. Eat 1 teaspoon after every meal like breakfast, lunch… Carry these herbs along with you in a small container, when away from home.

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