Home Remedies for Constipation for Good Bowel Health! Natural Remedies

Home Remedies for Constipation for Good Bowel Health! Natural Remedies

Death begins in the colon and an unhealthy colon is the root cause behind many health problems.
Colon cleanse is one the methods to take care of your colon.
This was believed to be the case by Hippocrates of Cos, a famous ancient Greek physician (ca. 460 BC – ca. 370 BC).
Modern science has shown that he was correct. More than 50 million Americans have bowel issues related to colon health.
While some of the problems are relatively minor, like acne, sleepiness, and headaches, many others are very serious illnesses.

They include:

Acid Reflux,
Crohn’s Disease,
Irritable Bowel Syndrome

Besides these serious colon problems, colon issues lead to colostomy surgery for more than 100,000 people each year.
Some healthcare professionals say, the average person has between 5 and 20 pounds of waste matter stuck in their colon,
for nearly 70 hours when healthy digestive systems should process food in under 24 hours.
As a result, up to 80% of disease and abdominal discomfort people suffer may be related to toxic colons.
Part of the problem is that diets many people eat today, lack natural fibers and enzymes, and have too much-refined sugar.

The Hearty Soul has created an excellent colon cleanser, that can help to detoxify the colon and promote overall health.
It is a 4-Ingredient Apple-Honey Mixture which contains the fiber, nutrients, and vitamins the body needs to expel toxins while helping heal the body.
You need
1 apple,
1 tbsp of flax seed,
1 tbsp of Chia seeds,
1 tbsp of honey,
and one cup of water.

Blend all ingredients together and wait until the chia seeds have started expanding.
Drink this cleanser (preferably on an empty stomach) and get rid of your toxic waste.