Want to get rid of a cold, cough, fever, headache or nausea without medicine? Follow the five simple steps in this video.
Society conditions us to think that these illnesses are something bad, something unpleasant, but according to Naturopathy and Ayurveda, it’s quite the opposite. Colds, fevers, vomiting, diarrhoea – these illnesses come to detoxify and clean our body. They are Mother Nature’s attempt to get rid of the waste, the toxins accumulating in our body over the past few months. For example, cold is toxins releasing through the nose. Fever is toxins releasing through your sweat. Vomiting is toxins releasing through your mouth. Instead of suppressing them inside by medicine, we should let them run their course. However, we can fasten up the detoxification process through fasting, enema, wet pack, sunbathing and pranayama.
These easy home remedies will help you get rid of cold, cough, fever, headache and other acute illnesses fast and naturally, without any medicines!
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