Home Remedies For Migraines Relief (in just 1 minute)
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1. Remove the pain
A regular massage may seem like it would be a luxury, but if you suffer from migraine disease, this may be the best way to get through all that you have in your mind.
Learn how to provide a soothing and analgesic massage and prevent migraines from becoming more and more difficult. Because the size of the neck and the massage of the scalp and the massage stimulate the circulation and the relaxation, and the pain is suppressed by the head.
As an elixir of headaches, ginger is a home remedy for immediate relief. Helps reduce inflammation of the blood vessels in the head, relieves pain. And since it stimulates digestion, it also helps stop migraines.
How can I use this miracle article? The root of the ginger root is stiff or mix the ginger juice and lemon juice and drink. You eat twice a day or twice a day. For a few minutes, apply a noodle of ginger powder and 2 tablespoons of water on your forehead to aid the process.
3. Cold compression
If you are an athlete, you will definitely find blocks of ice in the freezer for injuries. Fortunately, you will find that sea ice is the ideal solution for migraine!
The randomized controlled trial in 2013 showed that the pack ice (targeted carotid arteries) at the base of the cervix helped to reduce migraine pain. After 30 minutes of sea ice, the pain decreased to 50%.
If you have a headache, remove the ice pack from the freezer and carry it around your neck. The feeling of freshness helps relieve pain and reduce the severity of the attack. You will come back to your feet in a few seconds.
One of your favorite ways to use cold compression is through the Hatache Headache. You do not have to keep it and continue all day.
4. Green Basil
Basil is more than a delicious plant that adds to every Italian dish. If properly used, it can help reduce migraine pain and alleviate it.
in the treatment of various diseases is used periodically The Journal of the chemical fashion and pharmaceutical sciences Basil ‘such as indigestion, nausea, migraine, depression, insomnia, kidney failure, and infections of the skin. Indeed, antioxidants, flavonoids and phenolic compounds are basil in letters – and basically, of course.
The sweet scent of basil oil can be reassuring in migraine. Burning in the oil burner or the reed diffuser can do wonders to reduce the pain of headaches.
5. Good sleep
Sleep is the way to heal nature and restore the body’s stress response system. This is one of the most valuable remedies for migraine. Sleeping in the dark room helps promote the hormone melatonin, which sleeps better and helps migraine pain. You should try to maintain regular sleep patterns because sleep and sleep can have adverse effects on your health.
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Disclaimer: The materials and the information contained on HMRemedies channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. These statements have not been evaluated by the FDA and are not intended to diagnose, treat or cure any disease. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, immediately contact your health care provider.