11 Surprising Home Remedies to Cure from Constipation! Poop Smoothening Tips!

11 Surprising Home Remedies to Cure from Constipation! Poop Smoothening Tips!

The cure for constipation can be as close as your kitchen, you really need these trusted natural cures for quick relief.

Here are the 11 foods & drinks for you to add into your diet to help relieve from constipation.

Molasses.
http://amzn.to/2x1xAxb

Kids ‘n Fiber
https://en.wikipedia.org/wiki/Cereal
https://commons.wikimedia.org/wiki/File:Dry_beans.jpg
https://commons.wikimedia.org/wiki/File:3_types_of_lentil.jpg
https://commons.wikimedia.org/wiki/File:Instant_oatmeal.jpg
https://commons.wikimedia.org/wiki/File:Fresh_cut_fruits_and_vegetables.jpg
beautiful young woman drinking water in the morning
https://en.wikipedia.org/wiki/File:Panda_Tea_Green_Tea.jpg
https://commons.wikimedia.org/wiki/File:Peppermint-tea_hg.jpg
https://commons.wikimedia.org/wiki/File:Tunisian_mint_tea_.jpg
Ol.-Oil---Pomp-Blog
Avocado
https://commons.wikimedia.org/wiki/File:Hot_lemon_water_and_iced_lemon_tea_(Hong_Kong).jpg
ginger tea
GINGER TEA // The Little Red House
https://commons.wikimedia.org/wiki/File:Raisins.jpg
Raisins
https://commons.wikimedia.org/wiki/File:Bulgarian_yogurt.JPG
Inoculating the yogurt
https://tl.wikipedia.org/wiki/Yogurt
Californian Pitted Prunes
It looks so harmless
The Modern Pharmacy
https://commons.wikimedia.org/wiki/File:201405_intestines.png
https://commons.wikimedia.org/wiki/File:People_exercising_at_Taman_Tun_Dr_Ismail.jpg
https://commons.wikimedia.org/wiki/File:101_Armenian_Woman_Exercising_Shoulder_Back_Press.png
https://commons.wikimedia.org/wiki/File:Diagram_showing_the_parts_of_the_large_bowel_CRUK_329.svg
https://commons.wikimedia.org/wiki/File:Bowel-overflow-sheme2.jpg
https://commons.wikimedia.org/wiki/File:Blausen_0432_GastroIntestinalSystem.png
https://commons.wikimedia.org/wiki/File:Colon1.jpg
https://commons.wikimedia.org/wiki/File:Diagram_showing_the_parts_of_the_digestive_system_CRUK_324.svg
https://commons.wikimedia.org/wiki/File:Sesame_seeds.JPG
in the crapper
https://commons.wikimedia.org/wiki/File:Blonde_woman_urinating.jpg
https://commons.wikimedia.org/wiki/File:Woman_on_flush_toilet.jpg
https://commons.wikimedia.org/wiki/File:Navel_of_a_woman_-_tummy.jpg
Deadly Listeria Food Poisoning: Who are at Risk?
https://commons.wikimedia.org/wiki/File:Bristol_stool_chart.svg
https://commons.wikimedia.org/wiki/File:2405_Digestive_Process.jpg
https://tl.wikipedia.org/wiki/Pulot
As Slow As Molasses
Molasses
Trader Joe's Organic Blackstrap Molasses
https://so.wikipedia.org/wiki/File:CSIRO_ScienceImage_10529_Sugarcane_and_bowl_of_sugar.jpg
https://commons.wikimedia.org/wiki/File:Digestive_system_diagram_en.svg
https://commons.wikimedia.org/wiki/File:2429_Digestion_of_Proteins_(Physiology).jpg
https://commons.wikimedia.org/wiki/File:2430_Digestive_Secretions_Absorption_of_WaterN.jpg
https://commons.wikimedia.org/wiki/File:Blausen_0316_DigestiveSystem.png
https://commons.wikimedia.org/wiki/File:Digestive_system_without_labels.svg
https://commons.wikimedia.org/wiki/File:Digestive_appareil_virgin.svg
Seaweed Salad
https://commons.wikimedia.org/wiki/File:Gastrointestinal_system.gif
Soba noodle salad with roasted sesame seeds and orange-peanut sauce